Almost Wordless Wednesday: Shake it off edition

I’m sure I’ve posted this video before (or maybe that was Lindsay?), but I just needed this today.

I hope you’re all having a happy Wednesday. And if you’re not, well maybe this video will help you shake it off.

Cheers!

About Lindsay

Happy mother of one, advertising account executive, so-so runner, always caffeinated

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So tired. Weekend number seven, done! Santosha (sp?), meditation, shoulder anatomy, arm balances and so. Much. Yoga. I love this practice. And, I need a beer. #balance

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